Mineral Deficiency Diseases Chart

You can get your very own copy of the poster if you like. Vague aches and pains or tingling sensations.

Vitamins Minerals Oh My In 2021 Vitamin Deficiency Symptoms Vitamin Deficiency Vitamins

Also it is not designed to be a diagnostic tool.

Mineral deficiency diseases chart. Helps with muscle contractions and relaxation blood clotting and nerve impulse transmission. Excessive fatigue or muscular weakness. You will only do MORE DAMAGE by singling out just one mineral.

Deficiencies are rare for this reason but can occur on occasion during specific medical treatments or with highly processed food diets. Water soluble ones including c and b 1 thiamin 12 and folate minerals including selenium zinc copper and iron. Increased susceptibility to diseases.

Joint and bone deformities like bow legs and pigeon chest. You may have several of the conditions in one category but the deficiency is the same. Compiled from ncert science textbooks class 6 12.

Whilst its not very common alcoholics are most at risk of beriberi. The PDF Deficiency Diseases Chart below shows various conditions that have been identified as a result of deficiencies of certain items. Deficiency of different vitamins and minerals may also result in certain diseases or disorders.

They are iron copper zinc selenium and iodine. Hall from Utah State University does hundreds of liver biopsies on cattle and he has discovered that a whopping 90 of the livers he tests for summer sicknesses like pneumonia are affected because of a mineral deficiency. So a balanced diet is required to avoid deficiency diseases.

Handy Vitamin and Mineral Chart. 90 of summer illnesses in cows and calves stem from mineral deficiencies. The Mineral Chart Mineral What it does Good food sources Effects of deficiency Calcium Builds and protects bones and teeth.

Molybdenum is an essential mineral but its requirements are very small. Loss of sensation numbness in hands and legs. Here is a handy vitamin and mineral chart which helps explain the importance of the major micronutrients as well as information on dietry sources signs of deficiency and excess.

A deficiency means it needs an additional amount added to the well-rounded and balanced 90 nutrients. MACROELEMENTS Required more than 100 mg day Mineral Daily requirements Source Functions Deficiency. Please NEVER run out and buy one mineral based on this chart.

In the chart we see the prevalence of zinc deficiency across the total population not exclusively women or children from 1990-2005. Gastrointestinal disorders such as indigestion or constipation. It takes all 90 essential nutrients to ensure good health and cure disease.

Synthesis by intestinal bacteria Prolonged bleeding and prothrom-bin time. He stated that cows should be treated like a factory. Overall we see that changes in rates of zinc deficiency have been relatively static over this period.

Helps maintain healthy blood pressure Yogurt cheese milk. All minerals need co-factors to work properly. Aids in the normal growth of bones in children.

Although magnesium deficiency is rare symptoms deficiency include sleep disorders restless leg syndrome irritability anxiety and agitation abnormal heart rhythms vomiting nausea low blood pressure muscle cramping hyperventilation confusion seizures and weak nail growth. Riboflavin vitamin B2 like thiamin is involved in energy metabolism. Pain in the limbs.

Poet dk 14 Deficiency Diseases. Heart abnormalities such as palpitations or enlarged heart. A Retinol Night blindness.

Severe deficiency can cause nerve damage leading to paralysis of the leg. Required in the synthesis of other blood clotting factors. Slow healing of wounds.

Lack of proteins also results in stunted growth skin diseases swelling of the face and discolouration of the hair and even causes diarrhoea. 8108 46 Vitamins Minerals Chart Coconut Health Benefits Vitamins Vitamins And Minerals. Hemorrhagic manifesta tions especially in newborns Possible hemolytic anemia.

Plays a role in hormone secretion and enzyme activation. Constipation bloating or abdominal pain. Trace minerals are required in amaller amounts.

The symptoms of a mineral deficiency depend upon which nutrient the body lacks. Milk fish and eggs. Spongy and bleeding gums.

The Mineral Deficiency Symptoms Chart above is not necessarily comprehensive. Additionally riboflavin keeps the skin eyes and nervous system healthy. Lung congestion and difficulty in breathing.

Deficiency Symptoms Toxicity Symptoms Major Food Sources Vitamin K Catalyzes prothrombin synthesis. Rather it is more to give you an idea how behind many sicknesses illnesses and diseases there could be a simple mineral deficiency. Thiamin deficiency causes beriberi disease and can cause weakness fatigue psychosis and nerve damage.

Loosening of teeth. Some diseasesdisorders caused by deficiency. Higher morbidity and mortality in mothers and newborns is associated with high prevalence of zinc deficiency.

Vitamin and mineral deficiency diseases chart.

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